Meditation has really improved my anxiety. It also has rebuilt my connection with the world that goes beyond what the eyes can see.
It all starts with a splash of color, a speck of life, a ray of light.
Pollyanna might have been vilified with her Glad Game. But truth is, we have so much to be happy about. So much to be thankful for. So little is really needed and there is so much in the world to discover.
My new year resolution has been taking form in the past few months. Naturally showing itself. I realize I want to continue looking at the world the same way I did as a child. With bewilderment, awe, reverence, amazement, excitement and most of all, knowing that I know nothing.
<a href="http://www.bloglovin.com/blog/4067155/?claim=ux9aegr47nu">Follow my blog with Bloglovin</a>